The Nashville
Fitness Kickboxing Program that Burns Fat, FAST. *

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Revolutionary Fat-Loss System Helps Nashville Men & Women FINALLY Lose That Extra Weight. *

Kickboxers are in incredible shape. They have toned abs... slender muscles... and great definition. The question is - how do you get that great body without competing in fights?

Our program took the same exercises that pro kickboxers use to get lean & toned - and made them available to ANYONE looking to burn fat...

That’s why in every class, you’ll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your body!

Kickboxing is the Hottest Workout!

As Seen On...

And Our Members Couldn’t Agree More.*

* DISCLAIMER: Results are not guaranteed and vary
according to commitment and body type.
fitness testimonial
“25 Pounds GONE in just a couple months!” *

I’ve honestly never had so much fun losing weight and getting in makes it easy and FUN to stay on track. It’s only been a few months and I’ve lost 25 pounds of fat. Couldn’t be happier!”

Andrea Perkins, 34

fitness testimonial
“54 pounds of fat = gone!” *

I tried chain gyms, running and trainers and got ZERO results. I joined and the weight just came off, my energy is higher than ever, and I’m just loving life.”

Kristen Brandt, 22

kickboxing  workout result
“I’ve lost 43 pounds & feel GREAT!” *

“I’ve never met such a caring, inspiring group of men and women as the instructors. They pushed me to try my hardest when I wasn’t feeling up for it, and made losing 43 pounds in 12 weeks FUN. Thank you.

Michael Parrella, 44

kickboxing  workout result
“I got slim just in time for my wedding!” *

“I was worried that I wouldn’t fit into my dream dress for my wedding. But after 3 months of working out here and following the nutrition plan, I lost 17 pounds and looked stunning in my dress!

Christine Cali, 30

kickboxing  workout result
“I feel GREAT in a bikini for the first time!” *

I finally have the confidence to rock out my bikini! It only took 5 months of these kickboxing classes. They’re fun, challenging, and different every time. I lost 32 pounds and have never been so toned!”

Nicole Cindrel, 23

cardio exercise result
“Goodbye 41 pounds of fat!” *

I had to buy a new wardrobe to keep up with the results I got from these classes! The best result is my energy. I finally have the energy to give my kids the kind of attention I always wanted to.”

Diane Ramirez, 38

cardio exercise result
“I couldn’t believe I lost 8 inches off my waist!” *

“After joining I lost 29 pounds in 12 weeks! I couldn’t believe I lost 8 inches off my waist AND gained 5 pounds of muscle. The classes are motivating, intense and a heck of a lot of fun. The best class I’ve ever taken.”

Steve Ramirez, 36

43 st fitness testimonial
“ keeps me ready for photo shoots.” *

“This program ROCKS. As a model, it’s extra important for me to stay in tip-top shape. The program you’ve designed is just what I need. Everyone is so positive and supportive, too. It’s just great.”

Jessica Ferraiuolo, 24

The Formula

Our program blends 4 different styles from around the world
to give you the most exciting, fat-melting workout possible.


Often referred to as the “Sweet Science” and one of America’s oldest pastimes, it’s also one of the best ways to stay lean and fit. Boxing techniques are primarily the Jab, Cross, Hook and the Uppercut. The Boxing aspect of our classes utilizes all these punches along with conditioning methods used by actual fighters. Your arms will get lean and toned quick!

Muay Thai Kickboxing

The national sport of Thailand, Muay Thai is as exciting to practice as it is to watch. Muay Thai fighters don’t just use punches and kicks, but also knees and elbows to strike against pads and heavy bags. This style of training will bring your current level of fitness to an entirely new level. Thai Boxers are amongst the most ‘toned’ of all athletes and the techniques are effective for self-defense as well!


Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all four limbs are being used. These moves develop your ‘core’ conditioning and provide a real ‘full body’ workout.

San Da / San Shou Kickboxing

This method of Boxing, Kickboxing, Wrestling and Judo was adopted by the Chinese Military over 80 years ago. They recognized that it was one of the best ways to get their soldiers in the best shape possible…as quick as possible. Our San Da / San Shou training will tone and strengthen your legs, back and abs more than almost any other form of exercise.

turtle bay gym testimonial
“I lost 41 lbs. having the time of my life!” *

At 52 years old, everyone told me there was no way I would lose my extra weight. Boy did I prove them wrong! I lost 41 pounds in 12 weeks with these kickboxing classes, and I’m having the time of my life!”

Susan Gibson, 52

turtle bay nyc testimonial
“Still rockin’ a beach body after my 2nd baby!” *

“There’s only one reason I’m still rockin’ a beach body after my 2nd baby:’s classes. The workouts are so amazing, that they helped me lose all 21 pounds of baby weight after my 2nd child. THANK you!”

Tanya Tavares, 32

midtown east new york result
“When I realized I lost 51 lbs., I almost fainted.” *

This still has me in shock: I lost 51 pounds in just 12 weeks. You have no idea how long I’ve struggled with my weight. To have found a program that ACTUALLY generates results is just such a relief. Thank you!”

Jocelyn Diaz, 30

kickboxing results NYC
“Thanks to this program, I’m a better mom.” *

“Being overweight wasn’t just affecting me... it took a toll on my kids. When you don’t want to do anything because you have no energy, it hurts them. This program gave me my energy back. Now I really feel like I’m a great mom.”

Daniella Abruzzo, 41

weight loss testimonial
“I’m blown away by the results!” *

“I have tried everything. Everything! And nothing has helped me lose a pound. That is, until, came into my life. In the first few months I lost 38 pounds. I’m blown away by the results.

Renee Older, 29

weight loss manhattan results
“Thank you for giving me such an amazing body.” *

“Because of these kickboxing classes, I just feel so confident and great about my body. They make it easy to get results because the classes are so fun, you want to come to as many as you possibly can!

Andrea Lynn, 27

Here's a Breakdown of Our Classes...

Wondering what to expect? Just read below.

Part 1: Conditioning

We start class off with a flurry of awesome exercises, like: squats, lunges, jumping squats, double lunges, pushups, crunches, burpies, and a ton more. You'll get an insane workout from head to toe, and burn more calories than you can count!

Part 2: Stretching

Now that your muscles are warmed up, it's time to stretch. This gives you a chance
to catch your breath, drink some water, and get your muscles loose and ready for
Part 3...

Part 3: Bag Work aka The Fun Part

Your muscles are stretched out, warmed up, and ready to go. Time to strap on your gloves and start workin' the heavy bag! You'll learn fun, exciting combinations of punches and kicks, and get an amazing workout practicing them on the heavy bag. Release your stress, burn calories, and fight the fat!

lets get started highlight
Just Enter Your Email Below For Instant
Access To our class schedule & Web Special

...And get our FREE report full of Fat-Melting, Muscle Toning Tips!

Your Email

*We hate spammers and hope they get roundhouse kicked in the face! We value
your privacy & will never share your information with anyone, ever.

Visit us at iLoveKickboxing - Nashville, TN:
A Certified Facility

If you live in the following areas: Nashville, Brentwood, Green Hills, Sylvan Park, West End... you are close enough to come train with us!

This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It’s truly the best fat burning exercise.

Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you’ll be so glad you did!